Ingredients

Flow Nerves Ingredients: Six Names in One Blend, With No Milligrams Shown

Quick answer

Flow Nerves names six ingredients in one proprietary blend: magnesium glycinate, alpha lipoic acid, butcher's broom root extract, L-carnitine, turmeric extract and coenzyme Q10. No milligram amounts appear in the material we have, so we show research doses instead.

Written by the Flow Nerves label deskUpdated November 3, 2026

The list01

What are the Flow Nerves ingredients?

Six ingredients, named in the brief as one proprietary blend, with no amounts printed.

The table lists each name, the amount research used and how strong that research is. The amount per capsule is marked Not printed because the material we received does not contain it. Tap a name for the full profile.

The six names the brief lists for Flow Nerves. They sit in one proprietary blend, and no milligram amount is printed in the material we have.
Name in the brief	Amount per capsule	Amount in research	Evidence
Magnesium Glycinate	Not printed	The adult upper limit for magnesium from supplements and medicines is 350 mg a day	A needed mineral; a review links low magnesium with diabetic neuropathy, but supplement trials are not settled ¹ ² ³
Alpha Lipoic Acid	Not printed	Short vein trials used 300 to 600 mg a day; the Cochrane review covers oral and other trials of at least six months	Cochrane 2024: probably little or no effect on symptoms at six months in diabetic neuropathy ⁴ ⁵ ⁶
Butcher's Broom root extract	Not printed	Ruscus products were tested in chronic venous disease of the legs: 10 trials, 719 people, mostly mixed with other compounds	Studied for leg-vein symptoms; no source found on nerve damage ⁷ ⁸
L-Carnitine	Not printed	The nerve trials tested acetyl-L-carnitine, a different form, at up to 3,000 mg a day in some studies	Cochrane 2019: very uncertain whether acetyl-L-carnitine reduces pain; plain L-carnitine was not the form tested ⁹ ¹⁰ ¹¹
Turmeric Extract	Not printed	No dose tested for nerve comfort in the sources we read	NCCIH: not enough is known to conclude benefit for any purpose ¹² ¹³ ¹⁴
Coenzyme Q10 / Ubiquinone	Not printed	One 8-week trial in painful diabetic neuropathy used 100 mg three times a day, on top of pregabalin	One trial, in people with diabetes, added to a prescription drug ¹⁵ ¹⁶

The research amounts are not what is in your capsule. They show what scientists tested, in some cases in a different form of the ingredient or by a different route.

The relay02

What does each ingredient look like, and what should you watch for?

Scroll sideways through six stations. Each card shows what research used and the main caution.

The ingredient relaySix named stations in one blend. Scroll sideways or use the arrows.

No milligram amount is printed in the material we have. Each card shows what research used and what to watch for, not what is in your capsule.

Groups03

How do the six names group together?

They fall into four kinds: a mineral, antioxidants, a plant extract and amino compounds.

Sorting them this way helps with safety questions. The mineral is the one tied to kidney and antibiotic cautions. The plant extracts are the ones tied to blood thinner and liver cautions. The antioxidant is the one tied to blood sugar. The energy compounds are tied to warfarin and bleeding notes.

1Magnesium GlycinateNamed in the brief; milligrams not printed
2Alpha Lipoic AcidNamed in the brief; milligrams not printed
3Butcher's Broom root extractNamed in the brief; milligrams not printed
4L-CarnitineNamed in the brief; milligrams not printed
5Turmeric ExtractNamed in the brief; milligrams not printed; sales page: 95% curcuminoids
6Coenzyme Q10 / UbiquinoneNamed in the brief; milligrams not printed

The six names in the order the brief gives them. They sit in one proprietary blend, and no amount is printed in the material we have, so the order is not proof of weight. Capsule shell and any fillers are not listed in the material we have.

The groups are our own sorting, not the brand's.

Gaps04

Which ingredients does it not name?

It names no vitamin B12, no vitamin B6 or other B vitamins, no vitamin D and no herb beyond butcher's broom and turmeric.

That matters because the best-documented nutrient link to numb hands and feet is vitamin B12 ¹⁷, and a shortage is something a blood test can check. Cleveland Clinic also lists copper and several other vitamins among the nutrient causes of neuropathy ¹⁸. If your clinician suspects a shortage, a supplement chosen for it would look different from this capsule.

The brief also lists no capsule shell material and no other ingredients, so we cannot tell you about allergens. Ask the order desk on +1 (302) 200-3480 or check the bottle.

Flow Nerves: 30 capsules a bottle1 capsule a day with a meal · from $49 a bottle · 60-day guarantee (confirm)

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Ask first05

What should you ask before you buy?

Can you send the full Supplement Facts panel, with the blend's total weight?
Which ingredients are in the blend in the largest amount?
Is there a third-party test report, and which lab wrote it?
Is the capsule free of gluten, dairy, soy and shellfish?

Write the answers down. A seller that cannot answer these has told you something too.

Strength06

How strong is the evidence behind each name?

Evidence strength for each named ingredient, as summarized on its page
Name	Best human evidence we found	Strength
Magnesium glycinate	A 2025 review on magnesium and diabetic neuropathy	Conflicting
Alpha lipoic acid	Cochrane 2024 in diabetic neuropathy; IV meta-analysis	Little or no symptom effect at six months
Butcher's broom	Ten trials in venous disease of the legs	Not about nerves
L-carnitine	Cochrane 2019 on acetyl-L-carnitine	Very uncertain, other form
Turmeric extract	NCCIH summary	Not enough known
Coenzyme Q10	One 8-week add-on trial	Single trial

None of these rows is a test of Flow Nerves. They show how far the evidence goes for each name when it is studied alone.

FAQ07

Flow Nerves questions people ask

Where can I see the full Flow Nerves ingredient list?

The six names are listed here and on the label notes page. No Supplement Facts panel image came with the brand files, so check your bottle for the panel.

Are the Flow Nerves ingredients natural?

Magnesium glycinate, L-carnitine and CoQ10 are usually made in a lab or by fermentation, and butcher's broom and turmeric are plant extracts. We have no source on how this brand makes them.

Does Flow Nerves contain vitamin B12?

Not among the six names in the brief. Check your bottle for any other lines.

Are there any fillers or other ingredients?

The material we have lists none. Ask the order desk or read the bottle.

Which Flow Nerves ingredient is best studied?

Alpha lipoic acid has the most trials in diabetic neuropathy, and the Cochrane review found probably little or no effect on symptoms at six months. That is a finding about ALA alone.

Can I take the ingredients separately instead?

You could, but that is a choice to make with a clinician or pharmacist, because each has its own dose and cautions. Do not combine products without checking.

Who wrote this08

Written and reviewed by

Written byThe Flow Nerves label deskFlow-nerves, USA Authorized Flow Nerves Retailer

Pages built from the brand files and linked NIH, FDA, CDC, FTC and peer-reviewed sources.

Medically reviewed byDr. Mark Runkle, DPM, PodiatristRole: Medical reviewerReview date: November 3, 2026

Last updated November 3, 2026. Read our editorial standards and how we check reviews. This website is the information site for a USA Authorized Flow Nerves Retailer. It is not the manufacturer. We earn money when you buy through our order links.

Keep reading

More about Flow Nerves

Proprietary blend

Supplement facts

Claims vs evidence

USA Authorized Flow Nerves Retailer

Ready to try Flow Nerves?

Check your medicines first, then pick a pack. Prices are set per bottle ($79, $69 or $49) and the 6-bottle kit ships free in the U.S. per the brief; confirm the final total at checkout. The brief lists a 60-day guarantee.

2 bottles$79a bottle · 60 days 3 bottles$69a bottle · 90 days 6 bottles$49a bottle · 180 days

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