Ingredient
Coenzyme Q10 in Flow Nerves: One Add-On Trial, Warfarin Caution
Coenzyme Q10, or ubiquinone, is a compound cells use to make energy. One 8-week trial added it to pregabalin in painful diabetic neuropathy, and it may weaken warfarin. The amount in Flow Nerves is not printed.
Written by the Flow Nerves label deskUpdated
The ingredient01
What is coenzyme Q10?
Coenzyme Q10, shortened to CoQ10 and also called ubiquinone, is a compound that cells use to make energy. The body makes it and also gets small amounts from food.
It is the sixth name in the brief, listed as Coenzyme Q10 / Ubiquinone. Supplement makers sell it for energy, heart health and general cell support. Its relevance to nerves is based on the idea that nerve cells, which use a lot of energy, may benefit from adequate supply.
Dose02
How much coenzyme Q10 is in one Flow Nerves capsule?
No amount is printed for Flow Nerves. The one trial we found used 100 mg three times a day.
That trial gave pregabalin 150 mg a day plus either CoQ10 100 mg every eight hours or placebo for eight weeks 1. The dose of 300 mg a day in total, added to a prescription drug, is the number to keep in mind when you look at a capsule with a hidden amount.
| Name on the label | Coenzyme Q10 / Ubiquinone |
|---|---|
| What it is | A compound cells use to make energy; the body makes it |
| Amount per capsule | Named in the brief; milligrams not printed |
| Amount used in research | One 8-week trial in painful diabetic neuropathy used 100 mg three times a day, on top of pregabalin |
| Strength of evidence | One trial, in people with diabetes, added to a prescription drug |
| Marketed or traditional use | Sold for cellular energy |
| Main caution | May weaken warfarin; mild sleeplessness, nausea or diarrhea. |
Evidence03
Does coenzyme Q10 help nerves? What does the research show?
One trial of 112 people with painful diabetic neuropathy found a bigger fall in pain scores with CoQ10 added to pregabalin.
The CoQ10 group had a bigger fall in pain scores at weeks 4 and 8 than placebo, with both groups on pregabalin 1. MSK summarizes that supplementation may reduce pain in diabetic neuropathy based on one trial and says the evidence is limited 2. A single trial in people with diabetes, using a prescription drug alongside, is a long way from a capsule in a blend for someone with mild tingling.
| Feature | The trial | Flow Nerves |
|---|---|---|
| People | 112 with painful diabetic neuropathy | Any adult |
| Dose | 100 mg every 8 hours | Not printed |
| With a drug? | Yes, pregabalin 150 mg a day | No |
| Length | 8 weeks | Open-ended |
Safety04
Is coenzyme Q10 safe? What should you watch for?
CoQ10 may lessen the effect of warfarin, and it can cause mild sleeplessness, nausea or diarrhea.
MSK lists sleeplessness, nausea, diarrhea and loss of appetite as mild side effects and says CoQ10 may lessen the effect of warfarin and may affect theophylline and some cancer treatments 2. If you take warfarin or have clotting tests, tell your prescriber before you start, because a change in effect may show up in blood tests. We found no CoQ10 and blood pressure medicine interaction on a source we could verify, so we make no claim; ask your pharmacist.
Flow Nerves is a dietary supplement, not a drug and not a neuropathy medicine. Ask your doctor or pharmacist first if you take diabetes medicine or insulin, a blood thinner, blood pressure medicine, an antibiotic or any other prescription, if you have kidney or liver disease, or if you are pregnant, nursing or under 18. Keep taking prescribed medicine, and keep your checkups. See side effects and interactions.
Marketing05
Why is coenzyme Q10 sold in nerve and wellness products?
CoQ10 is sold for energy and heart support, and its mention in nerve products rests on the energy idea.
It often appears in blends alongside L-carnitine for the same reason: both are linked to how cells make energy. The pairing is a sales logic, not a finding that the two work together for nerves.
Flow Nerves: 30 capsules a bottle1 capsule a day with a meal · from $49 a bottle · 60-day guarantee (confirm)
See packsIn the capsule06
What does coenzyme Q10 add to Flow Nerves, and what does it not?
It adds a compound with one trial in a related condition, in an amount nobody can see.
It does not add the pregabalin that the trial used, and it does not replace a prescribed drug. If you take pregabalin, gabapentin or any nerve pain medicine, keep taking it as directed and tell your prescriber about every supplement.
Compared07
Where does coenzyme Q10 sit among the other five names?
The six names are listed in one proprietary blend, so the order they are printed in is not a measure of how much of each is inside.
Without milligrams, no one can say how coenzyme Q10 compares in weight with the rest. The list below shows the six names in the order the brief gives them, grouped by kind. Read the other ingredient pages for each name, and the ingredients overview for the whole table.
- 1Magnesium GlycinateNamed in the brief; milligrams not printed
- 2Alpha Lipoic AcidNamed in the brief; milligrams not printed
- 3Butcher's Broom root extractNamed in the brief; milligrams not printed
- 4L-CarnitineNamed in the brief; milligrams not printed
- 5Turmeric ExtractNamed in the brief; milligrams not printed; sales page: 95% curcuminoids
- 6Coenzyme Q10 / UbiquinoneNamed in the brief; milligrams not printed
The six names in the order the brief gives them. They sit in one proprietary blend, and no amount is printed in the material we have, so the order is not proof of weight. Capsule shell and any fillers are not listed in the material we have.
Ask first08
What should you ask before taking coenzyme Q10?
- Do you take warfarin, theophylline or cancer treatment?
- Do you take pregabalin, gabapentin or another prescription for nerve pain?
- Do you take a CoQ10 or ubiquinol product already?
- Do you sleep badly, and would a stimulating supplement make it worse?
- Can the seller say the milligrams of CoQ10 in a capsule?
Food09
Do you get CoQ10 from food?
In small amounts, from meat, fish and some oils, and the body also makes it.
Levels in the body are highest in organs with high energy use, such as the heart. We found no source in this research set that tells healthy people to supplement it. A clinician can say whether a supplement makes sense for you, especially if you take a statin or have a heart condition, but do not change any prescribed medicine on your own.
FAQ10
Flow Nerves questions people ask
Does CoQ10 help neuropathy?
One 8-week trial in painful diabetic neuropathy found a bigger fall in pain scores when CoQ10 was added to pregabalin. MSK calls the evidence limited.
How much CoQ10 is in Flow Nerves?
The amount is not printed. The trial used 100 mg every eight hours.
Can CoQ10 interact with warfarin?
MSK says it may lessen the effect of warfarin. Ask your prescriber before you start.
Is CoQ10 the same as ubiquinone?
Ubiquinone is the oxidized form of CoQ10, and the brief lists both names. The label wording on your bottle is what counts.
Can I take CoQ10 with statins?
That is a question for your pharmacist. Never stop a statin or any other prescribed medicine on your own.
Who wrote this11
Written and reviewed by
Pages built from the brand files and linked NIH, FDA, CDC, FTC and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site for a USA Authorized Flow Nerves Retailer. It is not the manufacturer. We earn money when you buy through our order links.
Keep reading
More about Flow Nerves
USA Authorized Flow Nerves Retailer
Ready to try Flow Nerves?
Check your medicines first, then pick a pack. Prices are set per bottle ($79, $69 or $49) and the 6-bottle kit ships free in the U.S. per the brief; confirm the final total at checkout. The brief lists a 60-day guarantee.
- Secure checkout on the sales site
- 60-day guarantee (confirm live policy)
- Tracking in the order email